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  • Substitute Yourself Skinny By Chef Susan Irby,The Bikini Chef Wednesday, July 28, 2010 @ 11:00PMWarm weather is here. Learn how to cut your calories but keep the flavor with hundreds of simple substitutions.
  • Everything's working out for Lincoln Wednesday, July 28, 2010 @ 9:00AMTHE only person roping Lincoln Lewis into a laboriously full-on fitness regime is himself.
  • How to dissect a food label for healthier living Wednesday, July 28, 2010 @ 3:04AMNowadays, reading a food label can be pretty confusing. Fat grams, calories from fat, sugar alcohols, net carbohydrates — what does all this mean? When you first look at a food label, all of those numbers can be very puzzling, and in this article, I hope to clarify just exactly what is in a label.
  • How to dissect a food label Wednesday, July 28, 2010 @ 2:41AMNowadays, reading a food label can be pretty confusing. Fat grams, calories from fat, sugar alcohols, net carbohydrates — what does all this mean? When you first look at a food label, all of those numbers can be very confusing, and in this article I hope to clarify just exactly what is in a label.
  • Starve a cancer Sunday, July 25, 2010 @ 9:46AMResearchers at Boston College have found that reducing calorie intake can restrict the growth and spread of one of the most aggressive and invasive forms of brain cancer.
  • Click Here to Learn More Saturday, July 24, 2010 @ 9:27PMQuick Ways To Lose Weight - Weight Loss Program : The Diet Solution Promises a complete customized weight loss program that will teach you how to increase metabolism to lose body fat. It also guarantees you increased energy, health and vitality. Diet solutions should be just that... solutions.
  • Milk - fat-free, that is - does a body good Saturday, July 24, 2010 @ 8:23AMScore one for truth in advertising. Even if the gap between the truth and the ad spanned 19 years. And the commercial lacked specifics.
  • Gerard Butler Thursday, July 22, 2010 @ 7:20PMHe’s the sort of Butler no woman would mind having around the house, yet he is only an actor, and a well-built one too. He was also King Leonidas, the Spartan king who fought off hordes of weirdly dressed Persians in 300 , with the help of 299 other scantily clad warriors — all of them who looked like they had been carved out of granite.
  • Excerpt: 'The Dorm Room Diet,' by Daphne Oz Tuesday, July 20, 2010 @ 5:42AMThis book details a diet plan to help people, particularly college students, make informed choices about their eating habits. It provides 10 steps to get people started on happier and healthier living. Student - Health - Education - Colleges and Universities - College Life
  • Seeing is believing when nutrition saves sight Monday, July 19, 2010 @ 8:02PMYou may need to be logged in to see stories listed here that are in our archives.
  • Refueling after workouts helps recovery Monday, July 19, 2010 @ 4:30PMRefueling properly after exercise can help you recover faster and improve your workouts. Learn what - and when - you should eat.
  • Refueling after workouts helps recovery Monday, July 19, 2010 @ 4:27PMEating the right foods after a workout can help your body recover better so you're ready to go for your next session. Refueling after exercise boosts athletic performance and energy levels by:
  • Ramen lovers unite at east-end Ventura eatery Wednesday, July 14, 2010 @ 7:24PMRamen lovers unite at east-end Ventura eatery
  • Martin Marks: Lauren Conrad Interviews Joan of Arc Wednesday, July 14, 2010 @ 2:32PMJoan of Arc has maintained a balance between her strongly rooted faith, the latest fashion trends, and an exotic beauty regimen. Lauren Conrad was granted a rare glimpse into the life of the Maid of Orleans.
  • Differences in response to taste of fat between obese and lean men Tuesday, July 13, 2010 @ 1:54AMResearch to be presented at the Annual Meeting of the Society for the Study of Ingestive Behavior (SSIB), the foremost society for research into all aspects of eating and drinking behavior, finds marked differences between obese and lean men in how they respond to the taste of fat. Fat also is less effective in obese men in stimulating certain gut hormones that are released into the bloodstream ...
  • Global gluten-free market set to grow Monday, July 12, 2010 @ 11:39PMThe worldwide market for gluten-free products is set to grow by US$1.2 billion over the next five years, to a total worth of over US$4.3 billion, according to predictions by consumer analyst group Datamonitor. Research suggests that the Australian gluten-free market will be grow to a total of US$98.6 million – one of the highest rates [...]
  • Datamonitor advises caution in gluten-free growth Monday, July 12, 2010 @ 6:29AMGermany continues to lead strong growth in the European market for gluten-free products, finds a new report by Datamonitor, although the analyst notes that manufacturers must approach the market with caution in order to ensure continued success.
  • 7 Tricks To Suppress Your Appetite Sunday, July 11, 2010 @ 1:39AMGobble up grapefruit, nibble on nuts and chew on gum.
  • 7 tricks to suppress your appetite Friday, July 9, 2010 @ 7:20AMPut longings on lockdown with these strategies that stave off stomach growling.
  • Letters from the issue of July 8, 2010 Tuesday, July 6, 2010 @ 12:34PMStop, You're Busted Shut up, whiners: The red-light cameras described in "Smile, You're Busted" (Gus Garcia-Roberts, June 24) have been a big deal to many people all over the United States. The question is why make a big deal out of this if you are driving the speed limit an...
  • Weight of blame on spouse Monday, July 5, 2010 @ 9:00AMFAILED dieters are blaming selfish partners for wrecking their efforts to lose weight.  
  • The Potential Of Nutrition To Save Sight Monday, July 5, 2010 @ 5:27AMWhile 20/20 vision is a symbol of visual acuity, between now and the year 2020, more and more people will experience some extent of vision loss due to age-related macular degeneration (AMD) and other sight-robbing diseases. Now, Agricultural Research Service (ARS)-funded scientists at the Laboratory for Nutrition and Vision Research are finding that healthy eating can reduce not only health care ...
  • South Floridians hungry for `fast casual' restaurants Sunday, July 4, 2010 @ 8:34PMIn the early 1980s, when Burger King's Whopper reigned over Miami's fast-food landscape, the ``Chop Chop'' and the ``Lite Quesadilla'' had yet to be served. But today, local entrepreneurs are cashing in on South Floridians' health consciousness and reveling in their salad days.
  • It's News to Me Friday, July 2, 2010 @ 6:27PMOne of the most amusing questions I have received since going public with my diet a few months ago has been this: “What are you doing to lose weight?”
  • Not "Baah" but "Ahh" Friday, July 2, 2010 @ 10:45AMI had to think twice about trying Little Sheep, a Mongolian hot-pot restaurant, but I figured that if I hated it, I could title the review “Baah, humbug!” That’s because my prior experience with hot pots has mainly been Japanese shabu-shabu, which I dislike because the broth is just plain water.
  • Nutrition's Potential To Save Sight Friday, July 2, 2010 @ 10:16AMWhile 20/20 vision is a symbol of visual acuity, between now and the year 2020, more and more people will experience some extent of vision loss due to age-related macular degeneration (AMD) and other sight-robbing diseases.Now, Agricultural Research Service (ARS)-funded scientists at the Laboratory for Nutrition and Vision Research are finding that healthy eating can reduce not only health care ...
  • Going pro Friday, July 2, 2010 @ 5:14AMTracy Mason has been a body builder for about 20 years and her hard work finally paid off last July when she was awarded her pro card
  • Five fitness and nutrition myths busted Thursday, July 1, 2010 @ 4:51PMJACKSON, MS (WLBT) - More and more people are jumping on the fitness band wagon, but one problem. They are armed with a lot of bad information. Myth One . If you want to lose weight, exercise and eat low carb.
  • Nutrition's potential to save sight Thursday, July 1, 2010 @ 4:30PMScientists are finding that healthy eating can reduce not only health care costs, but also the decline of quality of life due to these diseases.
  • She always says 'diet' Thursday, July 1, 2010 @ 2:20PMOver the years I have committed my biggest crimes of passion against fresh French bread with a crispy crust and creamy center. I surrender all coherent thought as I tear it to shreds. Of course, I can finish any carb one nibble at a time. In fact, I...
  • Nutrition's potential to save sight Thursday, July 1, 2010 @ 1:32PM( United States Department of Agriculture-Research, Education, and Economics ) Agricultural Research Service-funded scientists are finding that healthy eating can reduce not only health care costs, but also the decline of quality of life due to these diseases.
  • Brilliance Weight Loss Takes Dieters Beyond Trendy Low Fat Diets Tuesday, June 29, 2010 @ 2:25AMWant to lose weight the right way with a plan that is customized to them? Want to keep the weight off permanently and enjoy top physical fitness levels? See what Brilliance Weight Loss has to say about that. (PRWeb Jun 29, 2010) Read the full story at http://www.prweb.com/releases/loseweight/fatdiet/prweb4187774.htm
  • Brilliance Weight Loss Takes Dieters Beyond Trendy Low Fat Diets Tuesday, June 29, 2010 @ 2:01AMWant to lose weight the right way with a plan that is customized to them? Want to keep the weight off permanently and enjoy top physical fitness levels? See what Brilliance Weight Loss has to say about that.
  • Home Prices Could Drop 50% As The Great Recession Resumes Monday, June 28, 2010 @ 12:52PMHow can the NBER declare an end to this Recession with unemployment at 9.7% when the Recession began
  • Centering Pregnancy Program at Borgess Women's Health in Portage and its first babies turn 1 Friday, June 25, 2010 @ 1:05PMFour tiny girls, dolled up in fancy party clothes, were brought by their parents Thursday to Borgess Women's Health Center in Portage.
  • Gwyneth Paltrow Cooks With a Deep Fryer Thursday, June 24, 2010 @ 9:21AM"Delight! Fried zucchini! Fried anchovies!" she enthusesGet more Us! Follow us on Twitter, Friend us[...]
  • Mission Foods Introduces Whole Wheat Flour Tortillas Wednesday, June 23, 2010 @ 1:16PMIRVING, Texas, June 23 /PRNewswire/ -- Mission Foods®, one of the nation's largest tortilla manufacturers, announces the addition of a 100 percent whole wheat flour tortilla to its extensive product line.
  • Mission Foods Introduces Whole Wheat Flour Tortillas Wednesday, June 23, 2010 @ 11:09AMIRVING, Texas , June 23 /PRNewswire/ -- Mission Foods®, one of the nation's largest tortilla manufacturers, announces the addition of a 100 percent whole wheat flour tortilla to its extensive product line. A healthier alternative for those who love Mission's great tasting flour tortillas, the new Mission Whole Wheat Flour Tortilla addresses the top three functional concerns consumers have when ...
  • Nutrition Solutions: Preventing Diabetes: You Have the Power Tuesday, June 22, 2010 @ 12:17PM"¢ 23.6 million people in the United States (almost 8 percent of the population) have diabetes. "¢ Almost 6 million of those people don't know they have it.
  • Courtyard by Marriott is 'Counting Calories' Tuesday, June 22, 2010 @ 10:14AMBETHESDA, Md., June 22 /PRNewswire/ -- Courtyard by Marriott is making it easier for travelers to maintain a healthy diet while on the road with the launch of new menus that list total calories for each item.
  • Courtyard by Marriott is 'Counting Calories' Tuesday, June 22, 2010 @ 7:30AMCourtyard by Marriott is making it easier for travelers to maintain a healthy diet while on the road with the launch of new menus that list total calories for each item. Â The calorie count menus will be available later this month at Courtyard hotels featuring the brand's popular food and beverage outlet, The Bistro â Eat.
  • Work out like a pro Monday, June 21, 2010 @ 5:05PMAnyone who frequents a local gym knows the experience. You're barely making it through your second
  • For Insulin-Resistant Women, Cutting Carbs Is More Effective Than Low-Fat Diet Monday, June 21, 2010 @ 5:32AMObese women with insulin resistance lose more weight after three months on a lower-carbohydrate diet than on a traditional low-fat diet with the same number of calories, according to a new study. The results were presented at The Endocrine Society's 92nd Annual Meeting in San Diego. "The typical diet that physicians recommend for weight loss is a low-fat diet," said the study's lead author ...
  • Obese women with insulin resistance lose more weight on lower-carbohydrate diet: Study Monday, June 21, 2010 @ 1:37AMObese women with insulin resistance lose more weight after three months on a lower-carbohydrate diet than on a traditional low-fat diet with the same number of calories, according to a new study. The results will be presented Saturday at The Endocrine Society's 92nd Annual Meeting in San Diego.
  • Ask Us Saturday, June 19, 2010 @ 11:24PMSelling baked goods
  • Chefs now offering low-carbon diets to help save the planet Saturday, June 19, 2010 @ 9:07PMIn the effort to save the planet from carbon emissions, chefs are saying eat less feedlot beef. That's because feedlot beef is by far the biggest creator of carbon gases. Fed on corn instead of the grass it was meant to eat, cows simply belch and pass wind a lot, creating much of the CO2 that's harming the earth. Bon Appétit Management Co. and other corporate food-service operators are turning ...
  • CarbSmart Magazine Names Dana Carpender as Editor Friday, June 18, 2010 @ 2:00PMDana Carpender Brings Her Publishing Expertise and Extensive Knowledge of the Low-Carb Lifestyle to Editor Position. Carpender Will Help Lead the Sparks-based CarbSmart Magazine Through its Expansion Period and Help Expand its Role as a Leader of the Low-Carb Lifestyle.
  • Trainer: Gwyneth Paltrow's Weight Sometimes "Goes Up" Wednesday, June 16, 2010 @ 2:19PM"But we get her right back down," Tracy Anderson tells UsGet more Us! Follow us on Twitter, Friend u[...]
  • The Dukan Diet Wednesday, June 16, 2010 @ 11:36AMDespite being surrounded by shelves brimming with mouth-watering cheeses, flaky pastries and probably some of the finest restaurants in the world, you never, ever see an obese French woman. Why? Well according to Dr Pierre Dukan, the secret is all down to The Dukan Diet, a low-carb eating plan which has a huge following in France.Get the Dukan Diet eating plan here How it works If...
  • The Dukan Diet - eating plan Wednesday, June 16, 2010 @ 11:35AMThe main part of the Dukan Diet is the protein only Attack phase. To get you started here is a three-day diet plan. Find out more about the Dukan Diet here. Breakfast - For every day of the week Coffee or tea with sweetener. One or two small fat-free yoghurts OR 225g of fat-free cottage cheese. One slice of turkey, chicken or low-fat ham OR one egg OR One Dukan oat bran...